

You show up for your child every day—but when was the last time you checked in on yourself?
We’re excited to invite you to a FREE workshop, OPEN TO ALL! Whether you’re curious, eager to learn, or simply want to explore something new, this is the perfect place to start.
Join us in a safe and supportive space to understand your emotions, learn healthy coping skills, and reconnect with yourself.
This program is proudly in *collaboration with the Faculty of Education* , i-CATS University College.TOPIC:
“Mommy, Daddy, are you okay?”Because your wellbeing matters just as much.